Life Coach
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One-To-One Coaching
Coaching is a dialogue between coach and client for the purpose of
empowering an individual to improve performance and achieve personal and
career goals. It involves the
active and collaborative participation of both coach and client.
Hailed as the 21st century fast track to success the coach
helps clients discover what they want, how to work towards setting goals,
make action plans, monitor results and achieve personal and career
outcomes.
Coaching is not therapy. It involves a supportive relationship that is
focused on increasing an individual’s awareness, knowledge and thought
process through reflecting on one’s current coping skills, ability to deal
with daily environmental demands, one’s degree of common sense and
ultimately one’s overall mental well being.
A
good coach acts as a mentor, trainer, educator and friend. She inspires,
challenges and motivates continuous performance improvement in a holistic
way that allows for a healthy work/life balance.
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Wynne asks the
questions that challenge the client to find the answers within.
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For what
purpose do you want this goal? |
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How will
you recognise success? |
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What price
will you pay to achieve that goal? |
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Can you
chunk the goal plan down into small steps? |
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Have you a
time scale for each plan step? |
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What
benefits will you gain when you achieve this goal? |
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What will
you lose when you achieve this goal? |
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Will
getting this outcome have a positive impact on your family and
friends? |
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Will it
enhance your family and social life? |
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How will it
affect your personal development, time for fun and recreation? |
